All my clients who …​

• are consistent,

• are honest,

• are committed,

• are disciplined,

• are open to changes and lifestyle adaptations,

• have patience,

• embrace prevention because is better than cure,

                       

 … always see progress and achieve their goals.

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Working with me always starts with a quick discovery session where we meet online/face to face and we briefly discuss about your challenges and desires. If we are a great match, then I will suggest you a physio & medical massage package that suits your needs. I don't usually offer one-off sessions unless they are expert advice or extraordinary exceptions.

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The purchase of a physio package is followed by a Physio Assessment where we will be building together a holistic picture of where you are and agree where you'd like to be.

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As a result, a tailored physiotherapy program and holistic advice will be delivered to you via email or hard copy. This will be used by both of us throughout the time we spend together, but it will also become your maintenance program.

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The key to any healing process is to take consistent action, inspect and adapt based on how the body responds. Hence your feedback is a key component of the process.

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I will be your accountability partner and I will offer you offline support through WhatsApp making sure we work as a team and we are successful together.