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Most of my clients come to me with pain or limitations they can barely cope with.
They are living their lives between episodes of pain and sometimes with many physical limitations. They got used with it as usually things are okay. The "magic pill" works most of the times.
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But what they don't realise is that they gradually give up on physical activities that they love ... on things that bring them joy ... and it is just a matter of time until their situation might get worse and the chances of recovery become more difficult.
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Deep inside they feel and know that they could do more to address their issue.
Is this how you feel?
If so, then you’re in the right place.
Ask yourself, are you one of those who:
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Don't identify, understand and address the root cause and focus on fixing the effect only (which usually focuses on removing the pain)?
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Think that any form of exercising will help, however some of them will definitely make the condition worse?
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Don't make the necessary lifestyle changes and don't take consistent action to prevent the issue from reoccurring?
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Don't take things seriously and don't consult an expert physio on time?
​This is where I come in as an expert physiotherapist.
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I’ve worked with thousands of people from all sorts of backgrounds, age ranges and pathologies.
Over time I have created my own holistic and tailored physiotherapy approach that starts with YOUR specific needs and incorporates everything from advice and treatment to maintenance and prevention.
You are an ecosystem of behaviours and habits. Your condition might be influenced by factors you can't even imagine. Now is the time to get in the driver seat and improve your lifestyle so you can freely move again and do what you love.
My Holistic Physiotherapy Approach
Clear objectives
We both get crystal clear on your needs, goals and what we are trying to achieve together. We get a holistic picture of your challenges, their source and how are they impacting your life. Or, maybe how is your lifestyle making them worse.
Action Plan
You are going to receive a physio plan of exercises, tailored to your specific needs, and SMART goals, together with my recommendation on how is best to get you from where you are to where you want to be. Yes, you won't get an one size fits all plan - this will be YOUR action plan.
Getting Results
Yes, I am not going to leave you alone on this. I will be guiding you through the sessions, offering you offline support, taking feedback from how your body reacts and, most importantly, keeping you accountable so you can get the results that you want.
Nothing like client feedback & results ...
